A 4-week beginner rock climbing course in Islamabad, conducted every Saturday and Sunday. Participants start climbing from Day 1 and learn essential climbing techniques, rope skills, belaying, rappelling, safety procedures and outdoor climbing under professional supervision. Rock climbing is an excellent full-body activity that improves strength, balance, flexibility, endurance, coordination, mental focus and self-confidence.
Duration: 1 Month (November)
Schedule: Saturday & Sunday
Total Sessions: 8
Location: Islamabad / Margalla Hills
Level: Beginner
Group Size: 15–20 participants
Course Fee: PKR 25,000 per person
Early Bird: PKR 22,000 per person
Accommodation: Optional, additional cost
Day Session Training & Activities
Day 1 – Saturday Introduction + First Climb Introduction to rock climbing, safety briefing, climbing equipment, harness and helmet fitting, basic climbing commands, warm-up, first supervised climbing session, basic footwork and body positioning
Day 2 – Sunday Climbing Fundamentals Climbing movement, balance, hand and foot placement, efficient movement, traversing, bouldering exercises and supervised climbing routes
Day 3 – Saturday Ropes & Knots Rope handling, figure-8 knot, stopper knot, harness connection, climbing commands, partner safety checks and climbing practice
Day 4 – Sunday Belaying + Climbing Introduction to belaying, belay devices, communication, partner checks, top-rope systems and supervised top-rope climbing
Day 5 – Saturday Outdoor Rock Climbing Outdoor climbing techniques, route reading, climbing movement, route selection, managing fear/height and multiple climbing routes
Day 6 – Sunday Rappelling + Climbing Rappelling/abseiling techniques, rope systems, safety checks, controlled descent, emergency procedures and additional climbing session
Day 7 – Saturday Advanced Beginner Practice Longer routes, climbing efficiency, endurance, route reading, independent equipment checks, belaying practice and multiple supervised climbs
Day 8 – Sunday Final Climbing & Assessment Final climbing challenge, practical climbing assessment, belaying assessment, rappelling assessment, safety evaluation and certificate presentation
What Participants Get
8 outdoor training sessions
Actual rock climbing from Day 1
Professional instructor supervision
Climbing helmet
Climbing harness
Climbing ropes
Carabiners
Belay equipment
Basic climbing hardware
Top-rope climbing sessions
Rappelling/abseiling session
Basic climbing knots
Safety and rope-management training
Practical assessment
Course completion certificate
Course Fee
PKR 25,000 per person
Early Bird Offer: PKR 22,000
Contact at 03125113313 for details and registrations
Schedule: Saturday & Sunday
Total Sessions: 8
Location: Islamabad / Margalla Hills
Level: Beginner
Group Size: 15–20 participants
Course Fee: PKR 25,000 per person
Early Bird: PKR 22,000 per person
Accommodation: Optional, additional cost
Day Session Training & Activities
Day 1 – Saturday Introduction + First Climb Introduction to rock climbing, safety briefing, climbing equipment, harness and helmet fitting, basic climbing commands, warm-up, first supervised climbing session, basic footwork and body positioning
Day 2 – Sunday Climbing Fundamentals Climbing movement, balance, hand and foot placement, efficient movement, traversing, bouldering exercises and supervised climbing routes
Day 3 – Saturday Ropes & Knots Rope handling, figure-8 knot, stopper knot, harness connection, climbing commands, partner safety checks and climbing practice
Day 4 – Sunday Belaying + Climbing Introduction to belaying, belay devices, communication, partner checks, top-rope systems and supervised top-rope climbing
Day 5 – Saturday Outdoor Rock Climbing Outdoor climbing techniques, route reading, climbing movement, route selection, managing fear/height and multiple climbing routes
Day 6 – Sunday Rappelling + Climbing Rappelling/abseiling techniques, rope systems, safety checks, controlled descent, emergency procedures and additional climbing session
Day 7 – Saturday Advanced Beginner Practice Longer routes, climbing efficiency, endurance, route reading, independent equipment checks, belaying practice and multiple supervised climbs
Day 8 – Sunday Final Climbing & Assessment Final climbing challenge, practical climbing assessment, belaying assessment, rappelling assessment, safety evaluation and certificate presentation
What Participants Get
8 outdoor training sessions
Actual rock climbing from Day 1
Professional instructor supervision
Climbing helmet
Climbing harness
Climbing ropes
Carabiners
Belay equipment
Basic climbing hardware
Top-rope climbing sessions
Rappelling/abseiling session
Basic climbing knots
Safety and rope-management training
Practical assessment
Course completion certificate
Course Fee
PKR 25,000 per person
Early Bird Offer: PKR 22,000
Contact at 03125113313 for details and registrations
Event highlights
- Rock Climbing
- Islamabad
- Margalla Hills
